11/13/11 Food and Weight Watchers Points

Breakfast

nothing

Lunch

6 in subway turkey sammy with cheese 8 pts

Dinner

1.5 C homemade bean soup (super filling and low points because the fiber!) 6 pts

Snacks

16 Pringles 3 pts

skinny cow 3 pts

fiber one bar 1 pt

Total Allowed Points 29

Total Used 22 pts

Remaining 7 pts (and STUFFED all day!)

Tomorrow weigh in and 1 week pics!

11/12/11 Food and Weight Watchers Points

Breakfast

6 Tb egg whites 2 pts

1/2 c broccoli 0 pts

1/8 c mushrooms 0pts 

2 tb salsa 0 pts

2 slices toast 1 pt

banana 0 pt

Lunch

Grilled Cheese with fat free turkey 3 pts 

diet coke 0 pts

Dinner

2 Cheddarwurst dogs cooked over fire pit  12 pts

1 slice bread  1 pts

Snacks

1 bag popped corn 6 pts

1 fiber one bar 2 pts

Total Points Allowed 29 

Total Used 27

Remaining 2 pts

11/11/11 Food and Weight Watchers Points

Breakfast

 6TB egg whites 2 pts

1/2 C broccoli

1/4 C mushrooms

2tb salsa

Banana

Lunch/Dinner

Snacked on 3/4ths Durangos Shredded Chicken Taco 18 pts

Creamy Tomatillo Dressing 4 pts

Snacks

Fiber One bar 2 pts

  C popcorn  3pts

Daily Allowed 29

Total Used  30

Overage -1

11/10/11 Food and Weight Watchers Points

Breakfast

Nothing

Lunch

2 Regular Arbys Roast Beef Sandwichs    16pts

Dinner

Healthy Choice Chicken Margeherita     6 pts

Snacks

Skinny Cow Dreamy Clusters     2 pts

2/3 s of a half Cheese Quesdilla     2pts

Popcorn 1 bag     6 pts

Daily Allowed 29

Daily Used 32

Remaining : Overage of 3

11/9/11 Food and Weight Watchers Points

Breakfast

6 tb egg whites 2 pts

1/2 c broccli 0 pts

1/8 c mushrooms 0pts

2 pieces 45 & delicous bread 1 pt

Banana 0 pts

Total 3 pts

Lunch

2 Salisbury Steak patties 8.5 pts

1 C california blend veggies 0 pts

Dinner

Lean Cuisine Spinach Panini 6 pts

16 pringles 3 pts

Total 9 pts

Snacks

5 Cups popcorn 3 pts

Fiber One bar Oats and Chocolate 2 pts

5 TB Frozen Fat Free Cool Whip (taste like ice cream) 1 pt
Carrots 0 pts
1.5 TB French Salad Dressing 2.5

Daily allowed 29

Daily  Total 29

Remaining 0

11/8/11 Food and Weight Watchers Points

Breakfast

6 TB egg whites     2 pts

1 C Broccoli           0 pts

1/4 C Mushrooms  0 pts

2 TB Salsa             0 pts

Banana                  0 pts          

                 Total    2 Pts 

  Lunch

1 C cooked Linguine Noodles 4 pts

1/2 C Spaghetti Sauce             3 Pts

(didnt eat the toast)

Total 7 pts

Dinner 

taken with camera phone so it looks gross but so  isnt!

2 Salisbury Steak Patties  8.5 pts

California Blend Veggies 0 pts

Total 8.5 pts

Snacks 

16 Pringles    3pts

Skinny Cow Cookies and Cream Sammy  3pts

5 C popcorn 3 pts

Total 9 pts

Total Allowed 29

Total Used 26.5

Remaining 2.5

11/7/11 Food and Weight Watchers Points

Breakfast

6 TB egg whites     2 pts

1 C Broccoli           0 pts

1/4 C Mushrooms  0 pts

2 TB Salsa             0 pts

Banana                  0 pts          

                 Total    2 Pts 

Lunch

Lean Cuisine Spinach Artichoke Panini 6 pts

16 Multigrain Creamy Ranch Pringles    3 pts

Apple                                                    0 pts

                                                    Total 9 pts

 Dinner

1 C cooked Linguine Noodles 4 pts

1/2 C Spaghetti Sauce             3 Pts

1 Slice 45 & Delicious Bread   .5  pts

Total                                         7.5 pts

Snacks

1/2 C Activia Light Vanilla Yogurt 1 pt

5 C popped Popcorn                      3 Pts

20 Kettle Jalapeno Chips                6 pts

Total                                            10 pts

Total for the day 28.5

Total Allowed Points 29

Points Remaining .5