11/9/11 Food and Weight Watchers Points

Breakfast

6 tb egg whites 2 pts

1/2 c broccli 0 pts

1/8 c mushrooms 0pts

2 pieces 45 & delicous bread 1 pt

Banana 0 pts

Total 3 pts

Lunch

2 Salisbury Steak patties 8.5 pts

1 C california blend veggies 0 pts

Dinner

Lean Cuisine Spinach Panini 6 pts

16 pringles 3 pts

Total 9 pts

Snacks

5 Cups popcorn 3 pts

Fiber One bar Oats and Chocolate 2 pts

5 TB Frozen Fat Free Cool Whip (taste like ice cream) 1 pt
Carrots 0 pts
1.5 TB French Salad Dressing 2.5

Daily allowed 29

Daily  Total 29

Remaining 0