Sunday, November 13, 2011

11/12/11 Food and Weight Watchers Points

Breakfast
6 Tb egg whites 2 pts
1/2 c broccoli 0 pts
1/8 c mushrooms 0pts 
2 tb salsa 0 pts
2 slices toast 1 pt
banana 0 pt


Lunch
Grilled Cheese with fat free turkey 3 pts 
diet coke 0 pts

Dinner
2 Cheddarwurst dogs cooked over fire pit  12 pts
1 slice bread  1 pts


Snacks
1 bag popped corn 6 pts
1 fiber one bar 2 pts



Total Points Allowed 29 
Total Used 27
Remaining 2 pts

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